Health and Wellness

Let’s talk about this this amazing global phenomenon! Yoga has literally taking the world by storm, everyone who’s everyone is doing it. Your best friend is doing it, your friends at your kids’ school are doing it, your neighbor is doing it, your mom is doing it, and even your dog is doing it. Get...

Sometimes in life we reach a point where we feel we need a fresh start, a new beginning. Over time toxins begin to build up in our bodies, which leave us feeling drained, fatigued and exhausted. Usually most people will turn to a detox to cleanse their bodies of all their toxins. But as we...